Tuesday, December 6, 2011

Silver Star

Silver Star Village

I arrived this afternoon in Silver Star from Canmore with Sara Hewitt (CXC Team). We made good time through the Rocky Mountains pass and were lucky enough to get a ski in this afternoon. With the moon lighting up the trail, there was no need for headlamps. At Day 5 of living and training at altitude I am starting to feel much more energetic. Tomorrow morning I will do classic intervals with the Quebec Training Centre followed by a short jog and stretch in the afternoon. On Thursday, I will meet up with the Yukon Team--something I am looking forward to. You can never underestimate the advantages of wax, coaching and team support! 

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